Day 15 - Wednesday 8/6/08

Starting Weight: 225

Breakfast - 8:30

• Nutrisystem Breakfast Entree
  Nutricinnamon cereal - Not bad, cinnamonny
  
• Dairy or Protein Serving
  Hard boiled egg
  
• Fruit Serving
  Peach
  
• Low Glycemic Carbohydrate Serving
  Phyllo dough (again, semi-cheat)
  

Morning Snack - 11:15

• Dairy or Protein Serving
  Breyers Light Key Lime Yogurt
  
• Fruit Serving
  Grapefruit juice
  

Lunch - 1:15

• Nutrisystem Lunch Entree
  Cheese tortellini microwave cup - meh
  
• Salad Serving
  Greens, baby greens, shittake mushrooms, cucumber
  
• Fat Free Dressing
  none
  

Afternoon Snack - 3:15

• Nutrisystem Dessert Entree
  Nacho chips - god I hate these things, why do I keep eating them?
  

Dinner - 6:00

• Nutrisystem Dinner Entree
  Mac & cheese w/beef hot water cup - Cheap tasting, but I like it.
  
• Vegetable Serving
  Snow peas
  
• Salad or Fruit Serving
  Greens, cucumber shittake mushrooms
  
• Fat Serving
  Almonds
  
• Low Glycemic Carbohydrate Serving
  Slice whole wheat bread
  

Dessert - n/a

• Nutrisystem Dessert Entree
  none?
  

Glasses of Water: 2
Diet Soda: 2
Exercise: none