Breakfast - 9:45
- Nutrisystem Breakfast Entree
Scrambled Eggs & Sausage - Powered eggs, yum! Kind of scary, but actually not as bad tasting as they sound. Could use some sprucing up. I recommend adding some herbs like thyme or rosemary or something to the powdered mix before heating, so it'll be evening distributed throughout the eggs. You could also add hot peppers, green onions, or anything else from your "unlimited" list to add flavor. Too much may make the eggs not cook right, though. Maybe limit pre-cooking additions to herbs and small stuff. - Dairy or Protein Serving
Cheese slice - Fruit Serving
Strawberries - Low Glycemic Carbohydrate Serving
Roll
Morning Snack - 11:45
- Dairy or Protein Serving
Yoplait Light Thick & Creamy Peach - Fruit Serving
Blueberries
Lunch - 2:30
- Nutrisystem Lunch Entree
Black Beans & Rice - Not bad.. I should have stirred it a little more because I got some still freeze dried bits in the middle. Haven't made the same mistake twice, so it was probably just me, not the food or directions. - Salad Serving
n/a - Fat Free Dressing
n/a
- Nutrisystem Dessert Entree
n/a
Dinner
- Nutrisystem Dinner Entree
Thin Crust Pizza - Another fairly tasty item. The crust isn't exactly gourmet and the cheese is a little scary, but the tomato sauce was pretty good and really helped the rest of it. I recommend cooking in the oven for that crispy crust. - Vegetable Serving
Carrots - Salad or Fruit Serving
Greens - Fat Serving
Peanut butter - Low Glycemic Carbohydrate Serving
Whole wheat bread
Dessert
- Nutrisystem Dessert Entree
BBQ Soy Chip - The same wafer vehicle as the Nacho chips, but with a different powder on them. The chip itself tastes like a soy chip. Nothing to really write home about. The BBQ dust makes these a bit more enjoyable than the nacho ones. That is, I don't think I'll force myself to eat any more nacho flavored ones, but the BBQ are good enough for a snack.
Glasses of Water: 4
Diet Soda: 1
Exercise: None
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